Apr 10, 2024
Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops.
Helping people just like you to live happier, healthier, more active...
Mar 28, 2024
How to maximise prostate health
March is prostate cancer awareness month in the UK, to encourage men to become more aware of health problems they could develop, I wanted to use this awareness time to focus on my 7- step plan to maximise prostate health.
1 in 8 men in the UK are diagnosed with prostate cancer each...
Mar 15, 2024
Ten Steps to a strong immunity Part 2
I wrote the first part of my immunity blog two weeks ago as I was acutely aware of just how many people have experienced prolonged, nasty Winter viruses. It’s no fun if you feel wiped out, unable to work and unable to participate in day to day life.
The first party of my...
Feb 16, 2024
This video is about the importance of Cholesterol and how to balance Cholesterol and your heart health. Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver...
Dec 13, 2023
Providing expert, personalised, health advice utilising more than 10 years of nutritional therapy and naturopathy experience; strong emphasis on digestion and gut health. Zoom or face to face. Develop and deliver wellbeing in the workplace workshops.
Helping people just like you to live happier, healthier, more active...